Description: Title: Hyperefficient: Optimize Your Brain to Transform the Way You Work Author: Storoni, Mithu Publisher: Little Brown Spark Binding: Hardcover Pages: 272 Dimensions: 9.30h x 6.10w x 1.10d Product Weight: 1 lbs. Language: English ISBN: 9780316566933 Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency. A FINANCIAL TIMES must-read business book of the month. A NEXT BIG IDEA CLUB must read book for September. We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental performance to new heights? Today, most office workers are expected to operate with industrial-era efficiency. Yet the work that matters most in our technology-dominated workplace - generating brilliant ideas, solving complex problems, and learning - can't be manufactured like outputs on an assembly line. Instead, we need a new, HYPEREFFICIENT way of working: rather than imposing the rhythms of work on our brains, Dr. Mithu Storoni proposes we impose the rhythm of our brains on our work. Storoni explains that our brains function like a car's engine, with multiple gears that put our brains in optimal mode for different mental challenges. Drawing on the latest research, she shows us how to seamlessly shift our brains into the best gear for the tasks we need to be doing, so we can perform at our best throughout the day, every day. Authorized Dealer Ships Fast From The USA Stock Photo - Actual Cover May Vary Hassle-Free 30 Day Returns
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End Time: 2025-02-04T03:47:02.000Z
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Book Title: Hyperefficient : Optimize Your Brain to Transform the Way You Work
Number of Pages: 272 Pages
Language: English
Publisher: Little Brown & Company
Topic: Cognitive Neuroscience & Cognitive Neuropsychology, Cognitive Psychology & Cognition, Personal Growth / Success
Publication Year: 2024
Item Height: 0.9 in
Genre: Self-Help, Psychology
Item Weight: 16.2 Oz
Item Length: 9.5 in
Author: Mithu Storoni
Item Width: 6.3 in
Format: Hardcover