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Hyperefficient: Optimize Your Brain to Transform the Way You Work [Spanish]

Description: Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency. A FINANCIAL TIMES must-read business book of the month. A NEXT BIG IDEA CLUB must read book for September. We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental performance to new heights? Today, most office workers are expected to operate with industrial-era efficiency. Yet the work that matters most in our technology-dominated workplace - generating brilliant ideas, solving complex problems, and learning - can't be manufactured like outputs on an assembly line. Instead, we need a new, HYPEREFFICIENT way of working: rather than imposing the rhythms of work on our brains, Dr. Mithu Storoni proposes we impose the rhythm of our brains on our work. Storoni explains that our brains function like a car's engine, with multiple gears that put our brains in optimal mode for different mental challenges. Drawing on the latest research, she shows us how to seamlessly shift our brains into the best gear for the tasks we need to be doing, so we can perform at our best throughout the day, every day.

Price: 23.94 USD

Location: East Hanover, New Jersey

End Time: 2025-01-29T05:04:17.000Z

Shipping Cost: 0 USD

Product Images

Hyperefficient: Optimize Your Brain to Transform the Way You Work [Spanish]Hyperefficient: Optimize Your Brain to Transform the Way You Work [Spanish]Hyperefficient: Optimize Your Brain to Transform the Way You Work [Spanish]

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

EAN: 9780316566933

UPC: 9780316566933

ISBN: 9780316566933

MPN: N/A

Book Title: Hyperefficient : Optimize Your Brain to Transform the Way You Work

Number of Pages: 272 Pages

Language: English

Publisher: Little Brown & Company

Topic: Cognitive Neuroscience & Cognitive Neuropsychology, Cognitive Psychology & Cognition, Personal Growth / Success

Publication Year: 2024

Item Height: 0.9 in

Genre: Self-Help, Psychology

Item Weight: 16.2 Oz

Item Length: 9.5 in

Author: Mithu Storoni

Item Width: 6.3 in

Format: Hardcover

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