Description: Plant-Based Anti-Inflammatory Cookbook : Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health, Hardcover by Tyler, Linda, ISBN 1510777350, ISBN-13 9781510777354, Brand New, Free shipping in the US Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes! Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fiber foods such as legumes and whole grains. Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including: Breakfast grains, smoothies, hashes, scrambles, and beverages Main dishes and salads centered on vegetables, grains, and legumes Filling soups and stews Tasty desserts to satisfy your sweet tooth And so much more! Easy-to-follow recipes, meal-planning ideas, and make-ahead tips combine to make eating more plants, especially anti-inflammatory superstars, feasible and delicious.
Price: 29.19 USD
Location: Jessup, Maryland
End Time: 2025-01-16T01:55:03.000Z
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Book Title: Plant-Based Anti-Inflammatory Cookbook : Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health
Number of Pages: 288 Pages
Language: English
Publisher: Skyhorse Publishing Company, Incorporated
Topic: General, Healing, Healthy Living, Longevity
Item Height: 1 in
Publication Year: 2024
Illustrator: Yes
Genre: House & Home, Health & Fitness
Item Weight: 20.5 Oz
Item Length: 9 in
Author: Linda Tyler
Item Width: 7.5 in
Format: Hardcover