Description: Title: The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom Author: Emmons MD, Henry Publisher: Touchstone Books Binding: Paperback Pages: 304 Dimensions: 8.88h x 6.62w x 0.72d Product Weight: 0.7 lbs. Language: English ISBN: 9780743265072 The classic book that New York Times bestselling author Dr. Larry Dossey called "a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life," The Chemistry of Joy offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can do TODAY to create a happier, more fulfilling life for yourself. The Chemistry of Joy presents Dr. Emmons's natural approach to depression--supplemented with medication if necessary--combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Integrating Western brain chemistry, natural and Ayurvedic medicine, Buddhist psychology, and his own joyful heart techniques, Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression. The Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and "psychology of mindfulness" exercises that can restore your body's natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression--and pathways for all who seek to actively improve their emotional lives. Ships Fast From The USA! Authorized Dealer
Price: 18.99 USD
Location: Milwaukee, Wisconsin
End Time: 2024-11-28T02:32:15.000Z
Shipping Cost: 9.95 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Chemistry of Joy : A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
Number of Pages: 304 Pages
Language: English
Publisher: Touchstone
Publication Year: 2006
Item Height: 0.7 in
Topic: Personal Growth / Happiness, Holism, Psychopathology / Depression, Healing, Spiritualism, Emotions
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology
Item Weight: 10 oz
Author: Henry Emmons
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
