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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Wes

Description: Title: The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom Author: Emmons MD, Henry Publisher: Touchstone Books Binding: Paperback Pages: 304 Dimensions: 8.88h x 6.62w x 0.72d Product Weight: 0.7 lbs. Language: English ISBN: 9780743265072 The classic book that New York Times bestselling author Dr. Larry Dossey called "a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life," The Chemistry of Joy offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can do TODAY to create a happier, more fulfilling life for yourself. The Chemistry of Joy presents Dr. Emmons's natural approach to depression--supplemented with medication if necessary--combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Integrating Western brain chemistry, natural and Ayurvedic medicine, Buddhist psychology, and his own joyful heart techniques, Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression. The Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and "psychology of mindfulness" exercises that can restore your body's natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression--and pathways for all who seek to actively improve their emotional lives.   Ships Fast From The USA! Authorized Dealer

Price: 18.99 USD

Location: Milwaukee, Wisconsin

End Time: 2024-11-28T02:32:15.000Z

Shipping Cost: 9.95 USD

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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Wes

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Book Title: Chemistry of Joy : A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom

Number of Pages: 304 Pages

Language: English

Publisher: Touchstone

Publication Year: 2006

Item Height: 0.7 in

Topic: Personal Growth / Happiness, Holism, Psychopathology / Depression, Healing, Spiritualism, Emotions

Illustrator: Yes

Genre: Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology

Item Weight: 10 oz

Author: Henry Emmons

Item Length: 9 in

Item Width: 6 in

Format: Trade Paperback

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