Description: Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes! Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fiber foods such as legumes and whole grains. Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including: Breakfast grains, smoothies, hashes, scrambles, and beverages Main dishes and salads centered on vegetables, grains, and legumes Filling soups and stews Tasty desserts to satisfy your sweet tooth And so much more! Easy-to-follow recipes, meal-planning ideas, and make-ahead tips combine to make eating more plants, especially anti-inflammatory superstars, feasible and delicious.
Price: 53.79 AUD
Location: Hillsdale, NSW
End Time: 2025-02-01T07:01:45.000Z
Shipping Cost: 24.79 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
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EAN: 9781510777354
UPC: 9781510777354
ISBN: 9781510777354
MPN: N/A
Format: Hardback, 288 pages
Author: Tyler, Linda
Book Title: The Plant-Based Anti-Inflammatory Cookbook: Delici
Item Height: 2.5 cm
Item Length: 23.1 cm
Item Weight: 0.46 kg
Item Width: 19.6 cm
Language: Eng
Publisher: Skyhorse Publishing
