The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight

Description: The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing (Spiral Bound) A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimizing carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preventing the loss of lean mass. Essentially, you "spare" your body's protein (your muscle) while rapidly losing weight. PSMF leverages the protein-to-energy (P:E) ratio of foods to induce fast fat loss. It’s an extremely effective way to improve insulin sensitivity and break stalls. In The Protein-Sparing Modified Fast Method, bestselling authors and low-carb advocates Craig and Maria Emmerich give you the science to support this method, along with recipes that are incredibly satiating even though they are very low in energy. You will be amazed at how good they taste, too! The book offers over 120 recipes from comforting breakfast dishes to family dinners to snacks and sweet treats, covering a broad range of global flavors. This spiral bound book would be the perfect gift for the dieters in your life. When searching for the best protein sparing dieting book, The Protein-Sparing Modified Fast Method is a great choice. The spiral bound version of The Protein-Sparing Modified Fast Method is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for protein sparing dieting books then the spiral bound version of The Protein-Sparing Modified Fast Method is the way to go. Product Details Publisher : ‎Victory Belt Publishing (April 12, 2022)Language : EnglishSpiral Bound : ‎288 pagesISBN-10 : 1628601302ISBN-13 : ‎978-1628601305Item Weight : 2.15 poundsDimensions : 8.01 x 0.71 x 9.98 inches The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing (Spiral Bound) A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimizing carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preventing the loss of lean mass. Essentially, you "spare" your body's protein (your muscle) while rapidly losing weight. PSMF leverages the protein-to-energy (P:E) ratio of foods to induce fast fat loss. It’s an extremely effective way to improve insulin sensitivity and break stalls. In The Protein-Sparing Modified Fast Method, bestselling authors and low-carb advocates Craig and Maria Emmerich give you the science to support this method, along with recipes that are incredibly satiating even though they are very low in energy. You will be amazed at how good they taste, too! The book offers over 120 recipes from comforting breakfast dishes to family dinners to snacks and sweet treats, covering a broad range of global flavors. This spiral bound book would be the perfect gift for the dieters in your life. When searching for the best protein sparing dieting book, The Protein-Sparing Modified Fast Method is a great choice. The spiral bound version of The Protein-Sparing Modified Fast Method is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for protein sparing dieting books then the spiral bound version of The Protein-Sparing Modified Fast Method is the way to go. Product Details Publisher : ‎Victory Belt Publishing (April 12, 2022)Language : EnglishSpiral Bound : ‎288 pagesISBN-10 : 1628601302ISBN-13 : ‎978-1628601305Item Weight : 2.15 poundsDimensions : 8.01 x 0.71 x 9.98 inches × Buy now and save! Shipping info Click the Shipping & Payments tab above the listing description for more info Click the Shipping & Payments tab above the listing description for more info! Additional delivery notes PICK UP OPTION Sorry, our items are NOT available for pick-up. PAYMENT Immediate payment is required upon selecting "Buy It Now" or upon checking out through the cart. We accept payment via U.S. PayPal accounts and all Major Credit Cards, Debit Cards & Google Pay. We are legally required to collect sales tax in those states and localities where we maintain a physical presence (nexus). The applicable amount of sales tax charged to an order will be calculated based on the shipment destination's state and local sales tax laws. Thank you for shopping with us on eBay! Additional Information No additional information at this time Ask seller a question You might also like The Bible in 52 Weeks for Men: A Yearlong Bible Study (Spiral Bound) Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships(Sp Carson Dellosa Beginning Cursive Handwriting Workbook for Kids (Spiral Bound) Adult CCRN Exam Premium (Spiral Bound) Contact To contact our Customer Service Team, simply click the button here and our Customer Service team will be happy to assist. Ask seller a question © Lay it Flat Bookshop Shipping & Payments Click the Shipping & Payments tab above the listing description for more info Payment Accepted Payment Methods Immediate payment is required upon selecting "Buy It Now" or upon checking out through the cart. We accept payment via U.S. PayPal accounts and all Major Credit Cards, Debit Cards & Google Pay. We are legally required to collect sales tax in those states and localities where we maintain a physical presence (nexus). The applicable amount of sales tax charged to an order will be calculated based on the shipment destination's state and local sales tax laws. Thank you for shopping with us on eBay! Returns Returns are accepted Items must be returned within 30 days of the auction ending Buyer will pay for return shipping. eBay integration by

Price: 49.99 USD

Location: Washington, North Carolina

End Time: 2024-12-22T15:55:19.000Z

Shipping Cost: 5.99 USD