Zumba B Fitness: Basic Steps Level 1 Review (3-DVD and 1-CD) Box Set

Description: This listing is for Zumba B Fitness: Basic Steps Level 1 Review (3-DVD and 1-CD) Box Set. MPAA rating: NR (Not Rated)Media Format: CD, 3 - DVD Zumba B Basic Steps Level 1 Review Choreography DVD Instructional 4 Discs Exercise Workout Fitness. Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001,[1] and by 2012, it called itself the largest international branded fitness program in the world.[2] Zumba is a trademark owned by Zumba Fitness, LLC. Zumba is intended as a total-body cardio and aerobic workout, which provides a large calorie consumption.[27] One 2012 study found that a participant burns 300 to 900 kcal with an hour-long Zumba exercise.[16] Because Zumba offers different options, proponents of the Zumba program claim that it is safe for all ages, meaning anyone can participate.[28] Some of the classes are specifically aimed at elderly people.[29] Besides its high calorie burning benefit, Zumba can help lower the risk of heart disease, reduce blood pressure and bad cholesterol, and increase good cholesterol.[30] Thanks for checking out this item! We have many related items listed, so be sure to check our other listings for similar items! We DO combine orders for savings on shipping so add multiples to your cart. Reasonable offers are highly considered, unreasonable ones are not... :-)! Still have a ton of "not listed" inventory, so if you looking for something specific, please inquire as we may just be able to find it for you. We ship 6 days a week, so the faster you pay, the faster we ship! Thanks again for your visit and even more so if you purchase something! Im sure you will be as happy as we are!

Price: 8.99 USD

Location: Oswego, Illinois

End Time: 2025-01-22T04:17:37.000Z

Shipping Cost: 6.99 USD